Find Your

  • Basic measurements
  • Pain level
  • Problem areas
  • Goal weight
  • Goal date
  • Data entry

Discover Your

  • Lose Weight Safely
  • Increase Overall Fitness
  • Track Calories Consumed
  • Track Calories Burned
  • Know Exactly Your Daily Calorie Budget
  • Intelligent Charts Just For You
  • Nutritional information designed for you

Select Your

  • Select Your Current Fitness Level
  • Name Your Personal Quest
  • Select Your Personal Message Theme
  • Body Measurements Matter
  • Review Your Personal Feedback Messages

Improves your learning and memory, speeds metabolism, improves mood, strengthens immune system, and helps with weight loss.

Balanced and well-thought out food choices ensure that your body is properly fueled and energized.

Cardiovascular exercise increases your heart rate and helps you burn more calories, while energizing you and providing a wide variety of health benefits.

Self Care is all that you do to nourish your mind, body, and spirit. It allows you to re-energize and continue improving your healthy lifestyle.

Flexibility allows for graceful, controlled movements with less stiffness and pain. Being flexible feels great, increases range of motion, and decreases chance of injury.

As you become stronger, you do more than develop muscles - your physical and mental tasks can become easier.

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Get News, Media, Tips, and Expertise from Body Quest Advantage and a variety of expert sources. The Advantage center is your one-stop resource to help you on your quest to a better you. Click on the button below to check it out now!

Advantage Center

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At Body Quest Advantage, each member will create a unique daily record of their personal progress based on the Six Components of a healthy lifestyle. You will develop increased awareness and perfect positive habits to last a lifetime.

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Our innovative site offers inspiration, education and motivation for members ready to achieve their fitness and weight loss goals. Why not sign up and give it a try for yourself, and start developing the healthy lifestyle you deserve now!

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