Dr. Mary scores another win with this recipe!
Dr. Mary Rondeau explains the health benefits of brussels sprouts.
Healthy Nutrition indeed! Thanks to: Dr. Mary Rondeau
Discover the Health Benefits of Pumpkin Thanks to: Dr. Mary Rondeau
Here is a complete list of the Self Care choices you can select from the drop down menu on your Self Care Progress Page.
MyBQA help video
Time | By Alexandra Sifferlin | April 9, 2014 Your doctor could soon be prescribing crucial shuteye as treatment for everything from obesity to ADHD to mental health as experts say carving out time for sleep is just as important as diet and exercise.
The New York Times | By ANAHAD O'CONNOR | APRIL 1, 2014 People with low vitamin D levels are more likely to die from cancer and heart disease and to suffer from other illnesses, scientists reported in two large studies published on Tuesday.
International Business Times | By Sally Turner | April 01 2014 The World Health Organization (WHO) has found in 2011 and 2012 that the leading cause of death globally is heart disease. Now, our kids may be at risk, with a new study that has found that 1/3 children have high cholesterol which can led to heart disease.
BBC | By Pippa Stephens | 31 March 2014 Eating seven or more portions of fruit and vegetables a day is healthier than the five currently recommended and would save more lives, researchers say.
dna | March 30, 2014 A new study has suggested that women should follow a high-protein meal with half an hour of moderate exercise as it burns more calories as compared to exercising on an empty stomach.