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Nutrtion Playground

Microwaving Your Meals: Skipping 1 Step Can Make You Sick

LiveScience | by Rachael Rettner | February 07, 2014 An outbreak of Salmonella that sickened 44 people highlights the need for consumers to follow all directions when it comes to microwaving food, including letting food stand after cooking, according to a new investigation of the outbreak.

February 17, 2014

Self Care

The silent epidemic of chemical toxins hurting our children

The Globe and Mail | GAYLE MACDONALD | Feb. 16 2014 Two of the world's top toxicology experts are calling on governments around the globe to crack down hard on the widespread use of industrial chemicals which they say are hurting the development of children's brains.

February 17, 2014




Nutrtion Playground

FORGET HOLIDAYS

Don't wait until after the holidays to make a change in your eating habits. By: Eileen Munzo

January 12, 2014